Natalie Stager has been passionate about coaching since 2007, when she started coaching cheerleading. She coached at the junior high and high school level for nine years and now trains and creates choreography for teams throughout Oregon. 

In 2019, Natalie started CrossFit and fell in love with it. The diversity of movements and ever-changing workouts keeps her interested and challenged, and the community is unbeatable. She especially appreciates the self-confidence and grit that CrossFit can instill.