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Trainer’s Talk – Welcome Dawna Graham to the team!

Help us welcome Dawna Graham to our coaching crew!

Many of you have probably seen Dawna working hard in the gym that past couple of months. Now we are really excited to announce that she will be coaching BCF classes regularly! We have known Dawna and her husband Andrew for the past few years. (see the throwback picture from our 2011 anniversary event below). They trained with us before they opened their own CrossFit gym and then after successfully operating the gym for years, they sold it and came back to train with us!

Dawna has a diverse coaching background to draw on. She has her black belt in Chinese Kempo Karate and has taught it to pre-school age kids up to adults. When she isn’t at the box she is a Fitness Business Instructor, Program Design Instructor and Practical Instructor at National Personal Training Institute. She graduated from Prudue University with a degree in Psychology and Law & Society – brains and beauty! She is continually looking for ways to push herself athletically and mentally – like running Hood to Coast every year!

The most amazing thing about Dawna is her true passion for helping others achieve their goals. She is always willing to help with a smile on her face. She is great at breaking down skills and explaining things in a new way. Welcome to the team Dawna, we feel you are a valuable asset and couldn’t be happier to have you on board! Members, make sure you say hi to her when you see her in classes!

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