Wishing on a WOD

December 8, 2012 @ 3:30 pm – 10:00 pm
Beaverton CrossFit
16305 Northwest Bethany Court #101
Beaverton, OR 97006
Free - Donations Encouraged
Melissa Griffin

Get ready for the 3rd Annual Wishing on a WOD!

Make sure you sign up for a heat in Mindbody under the “Events” tab! 

Download the pledge form here

This year is going to be our biggest year yet, we have two other gyms participating and hosting the event at their locations. McMinnville CrossFit and Rogue Valley CrossFit in Medford. The Wishing on a WOD event benefits Make a Wish of Oregon and the amazing children that their organization helps. Make-A-Wish® Oregon grants the wishes of children with life-threatening medical conditions to enrich the human experience with hope, strength, and joy. The chapter grants about 180 wishes each year with the help of volunteer wish granters throughout the region.

The way Wishing on a WOD works is that you will completed as many rounds as possible of 15 squats, 10 sit ups and 5 push-ups in 30 minutes. For every round you complete, your sponsors will pay you that amount. Very similar to a jog-a-thon. Sponsors can also make a flat donation if they would like to.

Pledge forms are available at the box! 

We encourage all our members to participate and we especially encourage making this a family affair! We have kid’s heats schedule and would love to see them all full! 

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