Thurs

Announcements

NEW SCHEDULE STARTING MARCH 6th – Make sure check the Wodify Calendar

***8:45 AM CrossFit is now at 9:00 AM***

New Saturday Schedule:
7:00 AM – CrossFit
8:30 AM – Bulldog Burn
9:45 AM – CrossFit
11:15 AM – Bulldog Burn

Sunday:
7:30 AM – Bulldog Burn
8:45 AM – Yoga
10:00 AM – Oly/Open

BCF Main – CrossFit

View Public Whiteboard

Mobility and recovery (No Measure)

Band , ball, partner stretching

Categories: WOD

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